Nichole McLeod is an author, certified Personal Trainer, and Group Fitness Instructor with nearly three decades of experience empowering individuals to achieve their health and life goals. Born and raised in British Columbia, Nichole recently relocated to Alberta, continuing her lifelong passion for inspiring positive change in others.
Nichole’s diverse career spans not only fitness but also roles as a Project Manager in Marketing and Advertising, Business Development Manager, and Finishing Superintendent in the construction industry. Her multifaceted background uniquely positions her to understand and address the real-life challenges people face daily.
In her new book, I Started on a Tuesday, Nichole seeks to transform the way readers perceive their personal challenges and obstacles, encouraging them to approach life with resilience, compassion, and self-trust. Her mission is clear: to bring light and love into a world that can often feel overwhelming.
Outside of her professional endeavors, Nichole cherishes quality time with her family, enjoying outdoor adventures like mountain activities in the winter, camping during the summer, and relaxing at their family cabin. Her active lifestyle and deep appreciation for nature consistently inspire her work and life philosophy.
Nichole continues to motivate and empower others through her writing, coaching, and speaking engagements, committed to guiding individuals toward healthier, happier, and more fulfilled lives.
.
Why My Coaching Gets Results
This isn’t just another fitness program—it’s a personalized coaching experience built around your unique challenges and goals. With nearly 30 years of experience, I’ve learned that success isn’t just about workouts—it’s about understanding what’s been holding you back and creating a plan that works for YOU. That’s why I take the time to individualize every program, providing not just exercises but expert guidance, mindset coaching, and real accountability. I’ve picked up a thing or two over the years, and I know how to get you the lasting results you’ve been looking for.
Nichole is hands down the best trainer around. Over the years she has empowered and given me strength not just physically but empirically. She understands the value of exercise that’s its not just about getting stronger or losing a pant size. It’s about your emotional and mental health too. Nichole always goes above and beyond for her clients. The extra time she takes to explain things so that she knows you understand. When I was injured she didn’t exclude me from classes she made adoptions so I could keep going and not lose momentum. She is very person centered and embraces that everyone is different in their abilities and never makes you feel judged. Highly recommend Nichole to help you in your journey to become your best self ♥️
Karen B
Nichole is an incredible motivator! Working with her, I fell in love with fitness for the first time in my life. She has a way of empowering people and most importantly, helps people learn to believe in themselves! She is a born leader but remains humble and approachable. I found her workouts to be intense and effective and FUN. She has a zest for life and a love for people that is truly inspiring!
Caroline
I’ve had the pleasure of working with Nichole as my trainer, and it’s been an incredible journey! Nichole’s expertise, enthusiasm, and supportive nature are helping me to achieve my fitness goals and so much more. With Nichole’s guidance, I’ve seen significant improvements in my strength, flexibility, and overall well-being. Her ability to create personalized workouts that cater to my needs and goals has been impressive. Plus, her encouraging words and celebration of my successes have kept me motivated and inspired. Nichole is more than just a trainer – she’s a mentor, a confidante, and a friend. I highly recommend her to anyone seeking a transformative fitness experience. Thank you, Nichole, for helping me become the best version of myself! Lots of Love,
Candace L
Top 3 reasons to join us!
Physical Fitness
Do you ever feel like exercise is just another chore on your never-ending to-do list? Or maybe you associate fitness with strict diets and endless hours at the gym. Well, I have news for you: physical fitness is more than just working out. It’s a way of life that involves nurturing your body and mind to reach your full potential. As Aristotle famously said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” In this master class series, experts will show you how to bring the fun back into fitness and change the common misconceptions surrounding it. Prepare to discover the key to a healthier and happier you through exercise, both physically and mentally. Time to get a program that works for you and your busy schedule. All included in the event!
Healthy Eating
Proper nutrition is medicine for our bodies and souls. Both our mental and physical health depend on the food we consume. Garbage in, garbage out. Learn from a team of experts how to finally get lasting results. Lets be honest, learning what to eat and when to eat is the hardest part. Leave this series with a plan on how you are finally going to take your health to the next level.
Holistic Health
Eating healthy and exercise is critical to your health BUT its not the only consideration. How is your mental health? Where are your thoughts? How are your stress Levels? How is your sleep? You don’t get these in check, you wont get the same results. Let our experts show you all the new trends that are reshaping the fitness industry. From mental health experts to professionals introducing Red light, cold plunging, infrared saunas and so much more, you will get some new ideas how to turn your life around…and the best part is ITS FREE!
- BCRPA Personal Trainer
- BCRPA Supervisor of Fitness Leaders- Group Fitness (able to hold workshops, training and evaluation for up and coming trainers and coaches)
- AFLCA Group Choreography and Group Conditioning Specialty Leader
- TRX Qualified
- Third Age (senior training considerations) Qualified
- Cardiac Rehabilitation
- Olympic Lifting Level 1
- Various Group Fitness Classes- Spin, Bootcamps, Step, etc
- Dry Land Training for elite athletes
- Kickboxing (Boxing) and Kyokoshin Karate
Show me the breakdown of your day, and I’ll show you where your transformation begins!
