
The Foundation Package- $299.97
Perfect for beginners ready to jumpstart their fitness and mindset transformation. Learn where a sustainable foundation begins!
✅ 6-Week Program: Structured workouts tailored to
your fitness level. The same program doesn’t always
work for everyone. I focus on your body’s needs and
how you can finally see sustainable results. Yes, you will
finally learn how to stick to your plan!
✅ 1 x Coaching Call: Gain clarity and focus on your
goals with a personalized plan unique to your body. I
make sure you know what you need to do and feel
confident doing it!
✅ 1 x Q&A Check-In: Get your questions answered to
stay on track. Not everyone has the same questions, nor
the time to read through pages of FAQ’s. This gives you
the opportunity to understand all this fitness fluff
✅ Start your transformation with a trainer who truly
understands your struggles
🔹 Unlock the power of your mind to break past barriers
🔹 Discover what your unique body needs for lasting results
🔹 Build a strong foundation in fitness over 6 weeks
🔹 Identify what’s holding you back and how to overcome it
🔹 Get a personalized program designed just for you
🔥 Your journey is unique—let’s create a plan that works for
YOU! 💪
The Momentum Package- $575.97
For those ready to build consistency and take their fitness and
mindset to the next level. This package jumpstarts sustainable
habits, it takes 12 weeks to change a habit!
✅ 12-Week Program: Double the time to deepen your
progress and build lasting habits. This consists of two
unique programs for your body with a clear understanding
how to implement them.
✅ 2 Fitness Coaching Calls: Guidance to keep you
motivated and on track to ensure your next steps. We make
sure you have proper form and are confident with each
exercise.
✅ 2 Q&A Check-Ins: Ongoing support to address
challenges and celebrate wins.
🔥 Transform Your Body & Mindset—For Good! 🔥
🔹 Go beyond fitness—uncover what’s truly holding you back
🔹 Break old habits with a strategic, proven approach
🔹 Gain clarity on why past efforts didn’t stick—and what to do
differently
🔹 Develop a passion for your body and a mindset that won’t
accept quitting
🔹 Experience 12 weeks of structured guidance tailored to YOU
🔹 Learn to love yourself enough to stay committed to your
health
🚀 This isn’t just another program—it’s the breakthrough
you’ve been waiting for! Let’s do this! 💪
The Breakthrough Package- $1197.97
For those ready to fully commit to long-term change and
embrace a new mindset. This program is uniquely created
around your needs and how your mind works. We will become
new best friends! I will be connecting with you every week to
ensure you stay on track!
✅ 12-Week Program: Comprehensive plan for fitness and
mindset mastery.
✅ Weekly Check-Ins for 12 weeks: Regular accountability
to keep you progressing.
✅ Life Coaching Integration: Focus on self-belief, habits,
and removing mental barriers. Here we dive deep into how
you can learn sustainable life hacks to keep your head “in
the game”. I will dive deep into your fitness needs more
intimately to understand each unique strategy we need to
implement to ensure you keep your results!
✅ Nutrition Training: Learn how to implement a proper
nutrition plan and understand your unique macro
requirements. Food is a critical component to your health.
Learning how to nourish your body directly influences you
reaching your goals.
💡 What this gives you: A transformational program that
doesn’t just change your body—it changes your life. We’ll not
only uncover the real reasons you’ve struggled and tackle them
head-on, but I will teach you how to sustain the results, it gives
you the tools you need to transform your lifestyle, not just your
body in the mirror temporarily.
The VIP Transformation Package- $1499.97
For those who want the highest level of support and
accountability. VIP’ers get the one on one weekly calls and the
1:1 communication when you need any extra help outside of
your coaching calls (you get my personal #). It allows you to
reach out on your hard days and work through your real life
challenges in real time.
✅ ✅ 12-Week Program: Holistic fitness and mindset coaching.
✅ Weekly Check-Ins for 12 weeks: Consistent progress
tracking and personalized advice.
✅ Life Coaching Integration for 12 weeks: Dive deep into
breaking limiting beliefs and building a success-driven
mindset.
✅ Nutrition Training and Nutrition Plan: Expertly designed
to match your lifestyle and goals with a plan to get you
started.
✅ 1:1 Text Communication for 12 weeks: Unlimited Q&A
support between coaching calls for real-time advice and
encouragement.
💡Work with a coach who understands that true success starts
in the mind. With VIP support, you’ll never feel alone on this
journey, and you’ll finally unlock the version of yourself you’ve
been striving for. After 12 weeks, you’ll gain incredible clarity
about your body—so much so that staying ahead in your health
will become second nature. This could be the last program you
ever need because, this time, the transformation will truly stick.
This time you will learn how to take charge of your own fitness!
| Foundation Package $299.97 | Momentum Package $575.97 | Breakthrough Package $1197.97 | VIP Transformation Package $1499.97 |
| 6 week custom program | 6 week custom program | 6 week custom program | 6 week custom program |
| Coaching call to ensure confidence | Coaching call to ensure confidence | Coaching call to ensure confidence | Coaching call to ensure confidence |
| First Check In Call | First Check In Call | First Check In Call | First Check In Call |
| First Q&A call | First Q&A call | First Q&A call | First Q&A call |
| Additional 6 week programming | Additional 6 week programming | Additional 6 week programming | |
| Additional Check in call and Q&A | Additional Check in call and Q&A | Additional Check in call and Q&A | |
| Weekly Accountability Calls | Weekly Accountability Calls | ||
| Nutrition Training- Macro Calculation specific to you | Nutrition Training- Macro Calculation specific to you | ||
| Life Coaching for sustainable results | Life Coaching for sustainable results | ||
| 1:1 text communication with your trainer for ongoing support and advice |






